FAT BURNING COCONUT COOKIES!!!
The Hearty Soul have brought us these delicious Coconut Protein cookies that you can eat for breakfast and boost your metabolism!
Ingredients
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1.5 cups of shredded coconut flakes
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½ cup of sunflower seeds
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½ cup of high-quality protein powder
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1/4 cup of honey
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1 teaspoon of vanilla
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1 teaspoon of cinnamon
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2 tablespoons of coconut oil
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1/8 cup of water
Instructions
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Preheat oven to 300 degrees F.
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Roughly chop sunflower seeds or other nuts you may wish to use in the blender until broken up into chunks.
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Place all ingredients into a bowl and stir together, if you notice that it is too crumbly than try adding in another tablespoon of coconut oil and possibly more water.
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Scoop cookies onto a cookie tray.
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Gently press the cookies down to flatten.
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Makes about 18 cookies.
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Bake for about 15 minutes.
Additional Notes:
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Can use 2 cups coconut shreds if you do not have/want sunflower seeds.
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Can use any other kind of nut or seed
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You can use any flavored or unflavored protein powder to change up the flavor.
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You can put the coconut whipped cream recipe in between to make an incredible coconut cookie sandwich!
In case you think it's too good to be true - here's some of the ways the cookies are healthy & helps you burn fat ...
* It's full of fiber, healthy fats and clean protein.
* It is low carb, ketogenic and helps to stabilize blood sugar and burn fat.
* Coconut flakes are a great source of medium chain fats that help to burn fat and provide immediate fuel for our body and brain. They also provide good fiber for our microbiome.
* You can use a wide variety of protein powders, such as grass-fed whey protein that is full of branched chain amino acids to help support the development of lean body mass.