Coco News

Surprising benefits of the Coconut Embryo

The mature coconuts are collected regularly for their milk.  You can usually crack open a coconut for lunch and in the older, mature coconuts you'll sometimes find a soft, spongey type formation on the inside of the coconut.  

This happens when the coconut is ready to shoot some leaves out and is an edible, soft predecessor.  This part is actually the Coconut Cotyledon which is sometimes called the 'Coconut Embryo' or 'Coconut Apple' and is suspended in germination and is generally eaten raw.

Samoans call this part of the Coconut O'o, Tongans, Tahitians and Cook Islanders call it 'Uto, Niueans name for it is Niu Tupu, the Fijians call it Vara and Hawaiians refer to it as iho or lolo!

We all know that Coconut water and meat are very nutritious so don't underestimate this one!  

 

Here are the Top 10 Health benefits of the Coconut Embryo:

1.  Supports immune system health: it is anti-viral, anti-bacterial, anti-fungal, and anti-parasite.
2.  Provides a natural source of quick energy and enhances physical and athletic performance.
3.…more


Coco News

The Palagi fire dancer

Tim Noyce picked up the hobby of fire dancing while living in Samoa in 2012 and this year he returned to Samoa and competed for the first time at the 15th Annual Siva Afi Competition in Apia.

Check out Polynesian Entertainers Ltd

Book Tim's Fire Dance crew-TahiMana for your function

 

Suggested Links:

How to Fire Dance (Ailao Afi)

Moemoana Schwenke 

 


Coco News

Coco Congrats to our Pacific Island candidates voted in to their local councils

New Zealand's local body elections ended on Saturday with the preliminary results in by Saturday afternoon.

The governing body consists of the mayor and a number of ward councillors which differ depending on the region.  For example Auckland has one mayor and 20 ward councillors.  

The governing body focuses on the big picture and on region-wide strategic decisions and are responsible for things like making rates and bylaws, regional strategies, policies and plans and consulting with and considering the views of local boards before making a decision which affects the communities in the local area.  

Congratulations to these Pacific Island candidates who were voted in as ward councillors.

Auckland - Manukau Ward

Alf Filipaina 

 

Fa'anana Efeso Collins

 

South Wairarapa District Council 

Lee Carter 

 

Dunedin City Council 

Marie Laufiso 

Local board members are also important as they have a significant and wide-ranging role - they make decisions on local matters, provide local leadership and build strong local communities.

The local boards provide important local input into region-wide strategies and plans including those of the council-controlled organisations.…more


Coco News

HELP FOR HOMELESS FROM CROSSPOWER NZ & "THE STREET STORE"

"The Street Store" had it's first Pop-Up store in Otara based out of Crosspower New Zealand's premises today.

Crosspower NZ who are a charitable trust based in Otara, Auckland decided to tackle some of the need & poverty they saw  in their local community by providing practical help and supplies through The Street Store which they ran out of their dance studio today.

'The Street Store' is the first one officially registered in New Zealand.  It's based in South Africa and has now gone world wide as you can register to run one in your country.  It is hoped that if it went well today they'll be able to run more of them in different locations - the idea being that it's "Community helping Community"

We spoke to the project manager Casey Smith and organising committee member Charene Siakimotu about how the day was going earlier.…more


Coco News

Kava, Koko & Krack ups at the local Makeki!

Hot Kalo, ripe mangoes, and a dizzying array of island fashions make up all the colours of the rainbow at the big breezy produce makeki in Fugalei.

It's the centre point of local trade that does the thing every community market is supposed to do- hum with the sounds smells and visuals of local life, and offer up things you may never find anywhere else in the world.

 
 The newly built makeki doesn't seem to be on the radar of many Aussie and Kiwi Samoans- whether that's a matter of just finding it, or demystifying what's in there that may look too freaky to try.
A treasure trove of every fruit and veg on the island, the makeki has also become the go to for hot umu at lunchtime to be eaten with fresh sea or steaming cups of koko esi.
Then there's the myriad array of handicrafts- the ie togas, the Siapo the carved woodwork in amongst the fans bags and ulas. These are often treasured finds for Polys overseas who can't source these natural fibre measina back home.…more

Coco News

Hope for a Miracle

Update as at 13 October 2021 - 

Officer Scanlan's family had shared his story with us (below) shortly after his shooting five years ago, as they hoped & prayed for a miracle. We wish them our deepest condolences, thoughts & prayers at this time.  Toamalama leaves behind his wife, Tepatasi, and six children.
Manuia lau malaga Officer Scanlan 🕊
A GoFundMe has been set up to help Malama's family who have been impacted both emotionally and financially by this tragedy.
Click here to donate to this fundraiser 

-

The fact that Samoan Corrections officer Toamalama Scanlan is even breathing today is a miracle in itself and now his wife and family are praying for another miracle .... full recovery.

On the 3rd of September the father of 6, along with fellow officer Juanita Davila - a mother and grandmother - who both worked at Fresno County Jail, California, were shot in the head and neck as they tried to calm a visiting ex convict.  Toamalama was shot in the head and Juanita was shot in the neck.…more


Coco News

Pita Taufatofua Tongan Language Week Shoutout~!:)

We caught up wtih Pita Taufatofua - guess what he said!?


Coco News

DISNEY PRINCESSES ..... ISLAND STYLE

Inspired by Disney's 'MOANA' a student from the University of Central Florida has re-imagined Pacific style Princesses!

Raquel Fernandez was born and raised in Miami, Florida, USA and is currently studying at the University of Central Florida working towards a bachelor’s degree in Experimental Animation after she completed her Bachelor of Arts in History from Florida International University.
 
She always had a passion for animation & her fascination with history and culture began at a young age as well. At 13 years old, she was introduced to Polynesian culture through films such as Lilo & Stitch and Whale Rider.  She enjoyed learning about the different communities and traditions of the many Pacific islands and through tales like the interpretation on the legendary hero, Maui, became fascinated with the way the culture and history of these Islands intertwine with each other. 
 
As her excitement for the upcoming Disney film MOANA grew she started envisioning what her favorite Disney princess would look like if their stories were set in the Pacific Islands.…more

Coco News

Pacific Beauty

NZ Fashion Week comes to an end today ...

Although there were no Pacific designers featured & we're not sure how diverse the catwalk models were, we thought we'd take a look at some of our own Pacific beauties who can rock anything from sportswear to streetwear to island wear to high fashion looks and back again.

And we can't forget our MEN! 

 

Suggested Links:

London Fashion Collective 

Tim Cahill makes History 

 


Coco News

Samoan Super Chef Aims For The Sky

Business class passengers flying Air New Zealand are about to get a taste of Pacific fine dining, thanks to award-winning chef Michael Meredith, as they sail through the skies.

As the airline's newest culinary consultant, the Samoa-born chef known for his degustation menus and adventurous approach will design dishes for 'Business Premier' passengers - Air New Zealand's executive class.

This year alone Meredith won the Metro Restaurateur of the Year and best fine-dining restaurant. He now joins the airline's other consultant chef, Peter Gordon, an airline menu contributor for 20 years.

"It's a huge privilege to be given the chance to showcase my take on New Zealand cuisine to people from all over the world.

"There's a bit of pressure but I'm also really excited to see what we can do together," Meredith said.

Air New Zealand general manager customer experience Carrie Hurihanganui said Kiwi cuisine was renowned for its fresh, high quality and diverse produce - and its wine.

"Michael will bring a fresh perspective to the table.…more