This week we're hopping on our vaka manned by Project This Is Our Home, a Climate Justice campaign by Indigenious artists. The group take us through their fight for a fossil fuel free future and where the fight for climate change began for them. We also get into a round of 'Read My Lips' with our favourite Poly Comedians, go on a postcard tour of Tuvalu with Alesi Molotii and witness a fusion of fashion, music and dance, in Toto.

Get to know your favourite Tik Tok dancing family, Keziah Samuelu & The Sam Fam in Young, Gifted & Brown. We then go seafood tasting in 'Guess The Food', go on a tour of Honiara from our Miss Solomon Islands Elsie Polosovai's point of view and watch an intense match of Village knockout between Cook Islands & our 679 neighbours, Fiji.

We're celebrating the Pacific in song and dance at the Pacific Spirit, testing our tastebuds on 'Guess The Food' with Phoenix and Epeli, getting all the best Uni tips and going in for a knockout round on 'Village Knockout'

We had a talanoaga with Drew Afualo, dubbed the 'Crusader for Women' 🙌🏽Drew speaks of her new book, her journey and women empowerment. We then battle it out with Alvin and Eddy as they put their tastebuds to the taste in Guess The Food 🍔 Backpack through Mexico with Jacob and catch all the landmarks that makes Mexico a place you need on your bucket list! We keep it Fresh with Te Ao Hou, a devised physical theatre production brought to life by a collective of emerging artists and watch Comedians challenge our Musicians in a round of 'VILLAGE KNOCKOUT'!

Hop on our Vaka as we sail 'The Friendly Islands' to bring you behind the scenes of Red, White & Brass. The movie turned Play, brings you a humourous tale of Maka, a hardcore rugby fanatic who rounds up a Brass band for the sole purpose of witnessing Tonga take on France at the 2011 Wellington, Rugby World Cup. We then get more dating tips from our alofa experts, we have another round of Guess The Food as Half Queen & Jess B put their taste buds to the test and bring Dunder Mifflins "The Office" to the South Side of Auckland.

We take you to the AMA's and bring you exclusive insight on all our favourite Aotearoa stars and insight into performing artist Pati AF's musical journey in Young, Gifted & Brown, we also take a Tiki Tour around Mt Albert and find all your favourite spots for a bargain and chow. Fresh Funnies is also back with some office drama.

This week we're celebrating Epetoma o te reo Māori Kūki 'Airani, so with that we have young internet sensation Mama Ra taking us through tips you'll need to know to be the favourite cousin at any island event. We also go behind the scenes into Mama Ra's world and her process of content creating. We join JessB and Shaq in your favourite round of Read My Lips, move your hips to the beats of the Pacific with Tangata Beats and watch your favourite models strut their stuff in a battle of the villages.

This week we're chilling in the surf, sun and sand in beautiful Hawaii, where we follow sports filmmaker Talia Thompson for an in-depth look into her filmmaking world, catch up with Hawaii five-o actors Kulani Watson & Russel Satele as they sharpen their Hawaiian lingo skills in a round of Read My Lips. Check out the markets with Chelei, witness the King Kamehameha Parade and learn the local phrases with Leolani.

We bring the Olympics to your fale as we master the sails with Samoan Olympian Eroni Leilua in My World 🌏 Find studying motivation with our Uni experts in Fresh Tips 🌺 Witness the merge of NFL and Rugby, plus heaps more freshness just for you.

Take a sneak peak into Taekwondo Olympian Venice Traills vuravura then take a Tiki Tour of Takapuna with Candance as she shows us around the best spots to check out, and the inaugural Hakupu Festival in Manukau! 🌺 Weekend katas as Johnnie and Indigo try to 'Read My Lips' and who's hungry?? Because it's Team BBQ Pork vs Team Smores on 'VILLAGE KNOCKOUT' 😂👊🏽

This week we celebrate Pasifika strength, success, humour and love ❤️  Check out Alo O Samoa strong man Don Opeloge, catch your dating tips from the married experts, your fav island humour in a game of ‘Read My Lips’ and witness the battle of all Samoan battles in Village Knockout 🥊 Brown Pride NZ's very own Johnnie Timu takes us through it 🌺 #NewEpisode #MyWorld #DatingTips #VillageKnockout

The Festival of Pacific Arts & Culture (FestPAC) is the world’s largest celebration of indigenous Pacific Islanders and this year we celebrated it's 13th year running in beautiful Hawai'i. In this episode we hear stories from around our Moana portrayed through dance, song and crafts. Witness never before seen footage of cultures coming together. Credits : Youtube thumbnail by Arran Rogers

This episode we kick back with brothers Zak & Jake as they talk about that one time Zak rocked scrubs in Shortland Street, laced gloves up in the ring and how they managed to start their own podcast 🌏 We then taste test keke pua'a's in Apia with Young Sefa 😁 Celebrate strength and resilience the Tuvalu way 💪 Find love tips on the streets and witness another hilarious round of Village knockout.

Jordyn With a Why jams us into this weeks episode as we go behind the scenes with Tofiga from the Laughing Samoans 🤩 Get some big sister advice on organising your life with the O'neill twins 😍 Test your taste buds with Willie & Skivi in 'Guess The Foods' 🍗 & end in a barrel of laughs with this weeks Fresh Funnies.

Step into the ring with Boxer Roman Viney as we Bob and Weave our way through his world 🥊 Get all your must-know Winter tips from your favourite O'Neill twins ❄️ Ready yourself for a barrel of laughs with Desiree and Celestial as they take on a round of 'Read My Lips' 👄 All your favourite Pacific humour right here.

Strongman social media mover Jaden Laing take us into His World! 🏋🏽‍♂️ Reid takes us on a tour of her Area Code Piha, and Selu & Puni serve katas in a hilarious round of 'Read My Lips' 👄😂 and an all new episode of our Freshest game show, 'VILLAGE KNOCKOUT'!

Step into the vibrant world of Eden Leota, a Young, Gifted and Brown dynamo whose talents span from award-winning vocals to athletic prowess! And then immerse yourself in the heartwarming drama of Love Mum! Join five incredible mothers in Christchurch as they navigate the highs and lows of friendship and motherhood, delivering a spectacular piece of Pacific theater that'll leave you cheering. Fresh Fairytales cast members Missy Prescott and Aaron Pulemagafa in a thrilling game of "Read My Lips" and hold onto your seats for the ultimate clash: Kuki Airani vs. Aotearoa in 'VILLAGE KNOCKOUT'! Watch as Māori cousins go head-to-head in a battle of wits and innovation, promising non-stop entertainment and excitement!

Join us on an exciting adventure with Miss Dinah Jane on Fresh! Step into her vibrant world in the City of Angels, Los Angeles, CA 🇹🇴🇺🇸, and get ready to jet off to the beautiful village of Mutalau in Niue for a Fresh Island Wedding! But that's not all the fun we have in store! Brooke and Starce are back with even more Fresh Tips to keep you on your toes. Plus, Zak and Jake Martin are putting their taste buds to the test in a hilarious round of 'Guess The Foods' 🍽️. And don't miss out on the laughter with another episode of 'VILLAGE KNOCKOUT' 👊🏽😂. Let the good times roll!

We're with Kings on this week's Fresh as he welcomes us in to His World! 🎶🌺 Keepin It Fresh and hanging out at Tupua Tigafua's recent dance performance piece, twins Brooke and Starce provide the Freshest Tips and Tricks on how to improve your craft, sisters Hana and Teuila try to 'Guess The Foods,' and we have an all new episode of our Freshest game show yet, 'VILLAGE KNOCKOUT'👊🏽😂

We're celebrating NZ Music Month the Fresh Way! We're hanging out with artists Spdrtwnbby, Ruby Coley and Junior Soqeta as they speak on what it's like being a musician in Aotearoa, and we get to know Young, Gifted and Brown artist Hales! 🎶🎤🌺 And it's Mother's Day tomorrow!! Aunties Sevai and Alberta give us the gameplan on what to get your mums on their special day 👩‍👧 Dancers take on Creatives on this week's VILLAGE KNOCKOUT 🥊😂

Get to know artist/dancer/performer Villa Junior Lemanu on this week's episode of Fresh! 🎶 We're hanging with him in the 274 Otara and then head to Australia a round of 'Read My Lips' with Havea676! 👄😂 We take a tour of Central Auckland with Aigagalefili Fepuleai in 'Area Codes', and we're back with another edition of 'VILLAGE KNOCKOUT' for your weekend katas 😂

"Me anga whakamuri kia koke whakamua" Looking to our past to determine our future as we take it to the Islands of Samoa, Tonga, Cook Islands & Niue in this episode reliving the hype, mana and school spirit 🥳🇼🇸🇹🇴🇨🇰🇳🇺

Drop a beat with Lady Shaka at Jim Beam Homegrown where we fill you in on some street tips at Kiwi music's biggest party! We then get into a magical round of 'Read My Lips' with Fresh Fairytales cast members Irene Folau & Rocky Lavea and take it back to the Islands with the ultimate battle of the Villages in Village Knockout.

We go into the world of theatre with 'Pring It On' which follows the story of Penina, a NZ-Born Samoan in her last year of school who auditions for the Samoan Cultural Group, mixed with humour and pride, this is the ultimate Polyfest get-up. We then get taken around Auckland City by our very own bubbly tour guide Skivi. Superstars on and off field Leilua and Gordon of the Toa Samoa drill us through a round of Read My Lips, while we 2-step to the beat with the Huch sisters and round things up with the first ever battle of the villages in Village Knockout!

We join current Miss Pacific Islands and Climate Activist Moemoana Safa'ato'a Schwenke in the beautiful 685, as she speaks on her journey pre-pageant. We then get our grub on with Queen Mufasa and Adrian in 'Guess The Food' & take you through a hilarious round of 'Read My Lips' with Young Sefa and Rayleen, and then take a scenic stroll through Vaimoso with our tour guide Annette 🌺

We take you through 10 years of Pasifika excellence, a journey of uncovering the most hidden of treasures and giving our people the space to talanoa, alofa and create🥥 Join us this Saturday at 10am on TV2 for your favourite Read My Lips, Young Gifted & Brown, as well as Sau E Siva Creatives also celebrating 10 years with their production, Manamea 🌺

This episode we explore the creative realms of designers & their own cultural ideologies in the world of Fashion, with the theme of the 2023 Pacific Fusion Fashion Show being 'Descend', we view the themes creative interpretation take shape on the runway....literally. We then chuck out the high heels for some turntables with the Remix King DJ Noiz and view things from his standpoint in his 'My World' segment. Join our Toa Samoa's Murray and Connelly as they get competitive over a game of Read My Lips. Lastly, we bring you Barbie, if she was Teine Samoa.

The cast of Fresh Fairytales take us deeper into their whimsical world of magic and send us on a ride to meet our Tour Guide Desiree in the distant land of Samoa, where we see the sites and spots that truly make it beautiful. We then follow the musical tunes of The Voice 2022 participant Faith Sosene and performer Ella Ganza as they lay their friendship on the line while playing a round of Read My Lips. For a little added razzle dazzle, our hosts play a little game of 'Who is Who'.

The wait is over, we're officially back and fresher than ever! We are kick starting Fresh '24 with a bang at the Melanesian Festival, bringing you highlights of the fun, food, performances and all the arts and craft flavours of the region!  . We have our first round of the smash hit 'Read My Lips' series brought to you freshly by Jaevan & Elena as they take observance to a whole new level. Also Join us, as we follow more musical notes with our 'Young Gifted and Brown' Freshie, Amosa Lene, and 'get-tah steppin' with dance crew Lil' Saintz in an energetic round of 'How Fresh R U!' .

IT’S A WRAP FRESH FAM! 😭 We’re bringing you the best from this season's goodness! Bringing back familiar faces like Joseph Suaalii and the Inky Pinky Ponky cast as we sign OUT for Season 13 🫡 Have a great Summer, stay safe and Keep It Fresh!🌸

This week we bring you a taste of summer! The vibes are on as we 'Keep it Fresh' with Tongan actor JP Foliaki at Eden Fest. We check out Logan City in 'Area Codes' with Queensland Reds prop Sef Fa'agase and get to know 'Creative Native' fashion designer Eric Blanc 👗'Read My Lips' is back with dancers turned singers the O'Neill Twins! and our 'Own the Feels' series closes with Know Your Roots Season 4 alumni Charlie Pome’e & Joe Fa’agase 🌸📺

Brizzy! We’re across the ditch this week with the cast of Siva Mai Club, and while we're in the area we might as well check out the Area Code! The Voice Australia semi-finalist David Aumua welcomes us into His World, and guess along as we catch Elvis Lopeti and Joe Fa'agase in ‘Read my Lips’🫦😂 & 'Own The Feels' is back with more tips! ❤️‍🩹

Bula! We're hanging out with Liz, Jay and Wedger from Fijian music group VT1S in the beautiful island of Fiji!🇫🇯🌺 'Read My Lips' gets funnier with boxers Roman Viney & Hemi Ahio and we're 'Keep It Fresh' at SmokeFree Tangata Beats! Plus, Tegan Yorwarth and Diggy Dupe talk break-ups and playlists as they ' Own The Feels.'

American Samoan footballer Jaiyah Saelua lets us into their world nearing the release of their upcoming film, Next Goal Wins! We're blessing your ears this week with vocalist Audrey English in 'Young, Gifted & Brown,' and get to see how the cast and crew of '685 To The World' are Keeping It Fresh. Niu FM presenters Henry Hohenberger and Chelsea Cuthers-Munro try to 'Read My Lips,' and Torrel Tafa & Uce Gang talk break-ups and make-ups as they 'Own The Feels.'

We're hanging out with dancers/recording artists The O'Neill Twins on Fresh this week! 🎤 FLAVA Breakfast's new co-host Charlie Pome'e shares what may be the Freshest Feed we've seen so far 🍽 we're Keepin It Fresh backstage at UFC 293 and TheWesternGuide and Regs try to 'Own The Feels' as they cha-cha their way through break-up season 🥲🕺🏽🌺

We're hanging out with Young, Gifted and Brown comedian Bailey Poching this week! 🌺 We're Keepin It Fresh in the Kingdom of Tonga at the Ikale Tahi vs Australia A game, and then we meet up with Pafe Momoiseā and check out the 267, Manurewa! "It's only falai maukegi mate" on Fresh Feeds and the food critics noone asked for, Elvis Lopeti and Joe Fa'agase Guess The Foods 🙈😂

We're hanging out with Justin Tafa this week!👊🏽 punching bags and kicking back as he talks rugby to cage. We're serving looks (and kava🥥🤭) at the Pacific Music Awards and we hit up Glen Innes in this week's Area Code! World renowned food critics Joe Fa'agase and Elvis Lopeti go taste testing as they try to 'Guess The Sweets.' 🙈

Kia Orana! Te Maeva Nui is back on Fresh! We’re on with a full festival take over this week, so stick around as we tour Rarotonga! 🇨🇰🌺 And Torrell Tafa & Uce Gang sit down to chat about clout 🗣

This week on Fresh, 'Young, Brown and Gifted' is coming straight from the 685 with T.L.S Crew from Saleimoa, Samoa! 🇼🇸 Fresh Funnies is back with a couple of "humble" rugby players 🤨 and brother/sister schools De La Salle College and McAuley High School go head to head in 'How Fresh R U!?' 🤓

Ia Orana from the beautiful island of French Polynesia, Tahiti! This week it’s all things HEIVA, as we keep it fresh with our pacific neighbours at Heiva Sports & Heiva Dance, Maururu! We check out Old Papatoetoe in this week's Area Codes, and Joe and Charlie talk online beef 😤🌺